mbraining somatic experiencing trauma informed Good news about attachment style + trauma

You may have heard of attachment style in relationships and believe that you are either Anxious...

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emotional intelligence self actualisation trauma informed Is there transference in your coaching relationship?

Has your relationship with a coach ever become blurred?

“Being heard is so close to being...

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Selected Articles


The One About The Misfit Priest

Mar 14, 2024

Human Design Weather Report - Transit Gate 30

Feb 14, 2024

101 Life changing Journal Prompts

My 'Pilates of Your Personal Power' process starts with knowing where you're currently leaking your power. Get my 101 Journal Prompts Book for free in your mail box today and take back your power now!