45 Soft - The effortless life upgrade

Imagine being given an upgrade as standard wherever you go...

☑️ A free pastry with your morning coffee...

✅ A checkout being opened just for you with a wink and a smile because there's a queue...

☑️ A "l'm just looking at what we've got available, if I can upgrade you I will.." without you asking...

✅ A "Let me get that for you" .... The door, my bag, shopping, the bill...

☑️ A "I've arranged XYZ, I'll come and collect you"...

This is my reality every day, and its about to be yours in 45 days or less.

45 SOFT is a very playful challenge inspired by Andy Frisella's 75 hard - with so much respect to everyone who has taken part in his challenge!

This 'challenge' has a very different purpose though, its not about discipline, its about devotion; gently coming home to and appreciating your softness.

Its about intentionally recognising your energy, your emotion (energy in motion) and your porosity.

If you are 'hard' you cannot receive, or when you do its not absorbed, it simply rolls off. In order for the nutrients, or nourishment to be received you must be a little more porous, a little softer.

This is about moving away from living in yang, and being more yin

This is not a course, its not a mindset program and its not even a transformation program, its an invitation to fall in love with your softness.

An invitation to recognise the beauty in your own unique and magnificent energetic signature and Soul fractal.

45 Soft is facilitated by me, but led by you.

 

Re-member your wild, delicious, juicy softness.

Reconnect with yourself, your receptivity, your creativity, your joy and your pleasure.

  • No hard and fast rules
  • No way to fail 
  • Daily love notes to lovingly support you as you play your way through 45 days of remembering.
Sign me up

** JOIN ME FOR THE LIVE ROUND OF 45 SOFT ** 

Starting on Monday 19th May I will be going live on Instagram every day and sharing a new transmission. You can play along using #45SOFT on Instagram

You'll get an email every day, PLUS there will be a private pop-up Telegram group for anyone who joins up with extra support and downloads from me over the 45 days.

All funds raised go into our bursary fund which allows us to support our community when they need it!

🤍 Join me in your own Devotional practice and add more love to the world 🤍

What is a Devotional? 

In the West we have mostly moved away from being a devotional culture, since the middle ages we've favoured science and the head brain intellect, over beauty, love, nature and contemplation or remembering. So much so that we often look down on devotional cultures.

Islam, Hinduism, Sufism, and some of the more Mystical strands of Christianity, and Judaism demonstrate paths of devotional practice. 

Bhakti Yoga shows us the path of Devotion.

The Navajo's show us the Beauty way.

In Buddhism the Eight Fold path is one of devotional practice and ritual.

We tend to think of devotion being 'blind' and I'd like to invite you to consider that when we take away sight, we engage our other senses more fully.

Beauty is not what Capitalism sells us, its not shallow, or vain.

Beauty is a form of love.

Softness is not weakness. 

Its a form of love.

'Being' is not lazy. Its a form of love. 

 

Listen. See. Smell. Taste. Touch. Feel. 

Honour.

A 45 day devotional commitment to help you re-set and re-calibrate softly.

You're invited to connect with: 

  • Pleasure
  • Meditation
  • Writing
  • Movement
  • Art
  • Reading
  • Nature
  • Yourself
I'm in

I haven't hosted a live round since 2021, but starting 19th May 2025 I am reconnecting with the content and with you all. Join us. 

All funds from 45 Soft go towards our bursary fund which allows us to offer support to our community when needed. 

  • There are no limitations
  • There are no excuses
  • It gets to be purely  pleasurable & just for FUN
  • PLUS 45 Days of support and wisdom from me!
Yes, I'm In!

What happens next...

You'll receive a confirmation email and be invited to share.

You can do this alone or with a friend. I'd love you to invite others to join you.

The live round of this begins on Monday 19th May 2025. (You can join us at anytime though and play along)

You'll get a short and sweet email every day with a prompt, I'll go live on Instagram each day, plus there will be a daily voicenote 'transmission' from me in the private Telegram group.

 This is your practice. You get to do it your way.

The way you engage with this experience is totally up to you.

I will run this 'challenge' live on Instagram and Telegram and I'd love you to join in, and pay it forward by sharing your progress using the hashtage #45SOFT, and following along with others and engaging with their shares.

(This means that if you don't want to join us in Telegram or with the emails, you can join for free on Instagram)

*Please note

45 Soft is our main 'taster' offer forms part of the 'E' track. The 'Full Of Yourself' Journey has 4 tracks P.I.E + S which lead to 360º fulfilment. The journey continues with The Value Filter.

If you want to find out about our different tracks (P.I.E.S) or have me help you find the exact right next step for you, please whatsapp me, or come to a community call.

For those of you who have done 45 Soft multiple times, or want to, we have now updated it so that you can go again without having to add a new email address to do so.